Times of India·
Ravi Kishan's fitness secret at 57
Actor-politician Ravi Kishan emphasizes consistent exercise and dietary choices for good health. He follows a strict vegetarian diet and has replaced regular milk with coconut milk. Kishan also practices Tai Chi, an ancient Chinese meditative movement for balance. He encourages daily exercise and positive thinking for overall well-being. Kishan's lifestyle choices reflect his dedication to maintaining a healthy body and mind.
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