Your gut bacteria may reveal how quickly your brain is ageing; it effects memory, focus and mood
A groundbreaking study by UCLA Health highlights the intriguing link between gut bacteria and brain ageing in healthy adults. Analyzing brain scans and gut health of nearly 1,500 participants, researchers identified a correlation between the Brain Ageing Index and certain gut microbes. This suggests that optimizing gut health may be pivotal for preserving cognitive function and offers an early detection path for interventions aimed at promoting healthier brain ageing.

