The theme of International Day of Yoga 2026, "Yoga for Healthy Ageing", highlights the role of Yoga in promoting physical health, mental well-being, emotional resilience, and active ageing, thereby contributing to an improved quality of life.
The theme of International Day of Yoga 2026, "Yoga for Healthy Ageing", highlights the role of Yoga in promoting physical health, mental well-being, emotional resilience, and active ageing, thereby contributing to an improved quality of life.
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