Of late, music therapy has garnered interest among clinicians as a sleep aid, particularly because it is free of side effects. Emerging research shows that it goes beyond relaxation: by reducing stress, music can influence the gut microbiota, thereby helping regulate sleep through the brain-gut-microbiota axis
Of late, music therapy has garnered interest among clinicians as a sleep aid, particularly because it is free of side effects. Emerging research shows that it goes beyond relaxation: by reducing stress, music can influence the gut microbiota, thereby helping regulate sleep through the brain-gut-microbiota axis
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Of late, music therapy has garnered interest among clinicians as a sleep aid, particularly because it is free of side effects. Emerging research shows that it goes beyond relaxation: by reducing stress, music can influence the gut microbiota, thereby helping regulate sleep through the brain-gut-microbiota axis
