This year’s theme for the International Day of Yoga is “Yoga for Healthy Ageing,” highlighting its role in promoting physical health, mental well-being, emotional resilience and active ageing, contributing to an improved quality of life.
This year’s theme for the International Day of Yoga is “Yoga for Healthy Ageing,” highlighting its role in promoting physical health, mental well-being, emotional resilience and active ageing, contributing to an improved quality of life.
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