Hindustan Times·
Building the Beast: How Tejaswin Shankar built a decathlete’s body
Increased muscle mass, aerobic strength, and a training overhaul have been key to Tejaswin’s transition from a high jumper to a decathlete
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Building the Beast: How Tejaswin Shankar built a decathlete’s body
Increased muscle mass, aerobic strength, and a training overhaul have been key to Tejaswin’s transition from a high jumper to a decathlete
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